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RUP TeamRUP Team

The RUP Team is a passionate group of relationship experts dedicated to helping you understand love and relationships. As a team, we provide insightful dating advice, practical relationship tips, and a range of content to help you build stronger, healthier connections. Let the RelationUp Team be your guide for improving communication, strengthening bonds, and finding love.
Narcissism

Mastering the Narcissist Without Losing Yourself: 5 Practical Steps

For years, I let the narcissist in my life push all my buttons. I’d ked into every argument, feel guilty ...

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RUP Team
Narcissism

The Conversation Was Always About Them Until I Finally Noticed the Pattern

At first, I thought they were just outgoing full of stories, opinions, and energy. But over time, I realized every ...

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RUP Team
Narcissism

Breaking Free Isn’t Easy: 3 Scary Narcissist Tactics to Expect After the Split

When I finally broke things off, I thought the worst was over. I expected some drama sure but I truly ...

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RUP Team
Narcissism

Leaving a Narcissist Was Hard Healing Was Harder (Here’s What Helped)

Leaving was hard. But healing after the narcissist? That was the part no one really prepared me for. For months, ...

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RUP Team
Narcissism

5 Manipulative Things Narcissists Do to Keep You in Their Web

There were so many times I told myself I was done. I’d had enough. But somehow, I always stayed. I ...

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RUP Team
Narcissism

7 Red Flags You’re Dating a Narcissist (And How to Protect Your Heart)

Falling in love is exhilarating, but not every relationship is what it seems. Narcissists can be intensely charming, confident, and ...

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RUP Team
Narcissism

The Subtle Signs of Narcissistic Dating 9 Red Flags to Watch For

At first, he was everything I thought I wanted charming, confident, and always knew exactly what to say. But slowly, ...

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RUP Team
Narcissism

The Aftermath of a Narcissistic Friendship And How I Got My Life Back

I never expected to feel heartbroken over a friendship. But when it ended, I wasn’t just sad I felt used, ...

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RUP Team
Narcissism

11 Narcissist Myths Busted: The Truth You Need to Know

For the longest time, I thought narcissists were just loud, arrogant, and obsessed with their looks. That’s what TV and ...

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RUP Team
Narcissism

“If You’re Empathetic, Narcissists Will Use It Here’s How to Protect Yourself

I used to think that being kind, forgiving, and empathetic made relationships stronger. And for a while, it seemed like ...

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RUP Team
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RelationUp is a relationship blog that provides relationship and dating advice and a wide range of articles to help people improve and strengthen their relationships. RelationUP has been in the media outlets like Ny Times, Insider, Huff Post, Psychology Today, Bustle, and many more.

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  • Relationship Advice
    • For Men 🧔‍♂️
    • For Women 👩
  • 👩‍❤️‍👨 Dating Advice
    • Men
    • Women
  • 💔 Breakup Dynamics
  • 👩‍❤️‍👨💬 Online Dating Advice