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RUP TeamRUP Team

The RUP Team is a passionate group of relationship experts dedicated to helping you understand love and relationships. As a team, we provide insightful dating advice, practical relationship tips, and a range of content to help you build stronger, healthier connections. Let the RelationUp Team be your guide for improving communication, strengthening bonds, and finding love.
Narcissism

Stuck in the Narcissist’s Cycle? Here’s How They Pull You Back (And How to Escape

Just when I thought I was done really done there they were again. Apologizing. Acting sweet. Saying all the right ...

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RUP Team
Narcissism

Why Narcissists Twist the Truth to Look Like the Victim (And How I Missed It)

For the longest time, I thought I was the one hurting them. Every argument ended with them looking wounded, misunderstood, ...

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RUP Team
Narcissism

Co-Parenting with a Narcissist? Here’s What’s Actually Helped Me Stay Sane

When my relationship ended, I thought the hardest part was over. I was wrong. Co-parenting with a narcissist brought a ...

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RUP Team
13 Signs Your Husband Is A Narcissist
Narcissism

13 Things My Narcissistic Husband Did That I Thought Were ‘Normal

At first, I thought he was just confident. Charismatic, even. He knew what he wanted, and he always had a ...

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RUP Team
Narcissism

I Was Raised by a Narcissist Here’s How I Healed and Found Peace

Growing up, I always had this feeling that something was off like love came with conditions. It took me years ...

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RUP Team
Narcissism

I Believed These 9 Narcissist Lies Until I Finally Woke Up

For years, I thought I was the problem. I was “too sensitive,” “too dramatic,” or “just imagining things.” At least, ...

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RUP Team
Narcissism

10 Common Narcissist Phrases And What They Really Mean

There was a time when I thought phrases like “You’re overreacting” or “I was just joking” were normal parts of ...

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RUP Team
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RelationUp is a relationship blog that provides relationship and dating advice and a wide range of articles to help people improve and strengthen their relationships. RelationUP has been in the media outlets like Ny Times, Insider, Huff Post, Psychology Today, Bustle, and many more.

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  • Relationship Advice
    • For Men 🧔‍♂️
    • For Women 👩
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    • Men
    • Women
  • 💔 Breakup Dynamics
  • 👩‍❤️‍👨💬 Online Dating Advice